My 60 day health challenge! Starts 03/18/2013

The Game ( the rapper) and 60 day challenge, thus my 60 day challenge!

I recently saw an episode of E! News and they showed the incredible lean body of The Game the rapper. He completed a 60 day challenge of making healthier choices. He changed the way he ate and got his sweat on through physical activities. In the spirit of health and fitness, my sister and I will be starting our own 60 day challenge tomorrow! I will post my before pictures and stats through body measurements.

http://celebnmusic247.com/game-shows-off-60-day-challenge-progress-before-after/


Gosh, I can't believe I am posted these no so flattering pictures lol! But here goes nothing.

Pictures were taken 03/16/2013 except the pic with my pink sports bra was taken a couple of days before 03/16/2013
Before: Weight:187.4
             Neck: 13.5
             Hips:  37
             Waist: 35
             Bust: 39
             Left Bicep: 14
             Right Bicep: 13.5
             Left Thigh: 26.5
             Right Thigh: 27
             Left Calf: 17
             Right Calf:  17.5

           

Tune in 03/24/2013 for my next weigh in and measurements! Everyday of the 60 day challenge I will post a little glimpse into what I do to stay active and make healthy choices.

Meditation and veganism

I am extremely excited about learning about meditation. I checked out four books and two meditation cds. I haven't finished reading the books yet but I can tell this will be an eye opening experience. Wish me luck !!! So I have also being seeing a connection between veganism and meditation. When you start taking care of your body through exercise/meditation, you take care of your diet as well. I feel lighter being a vegan and I'm sure it will help me levitate :-)

Meditation and veganism

I am extremely excited about learning about meditation. I checked out four books and two meditation cds. I haven't finished reading the books yet but I can tell this will be an eye opening experience. Wish me luck !!! So I have also being seeing a connection between veganism and meditation. When you start taking care of your body through exercise/meditation, you take care of your diet as well. I feel lighter being a vegan and I'm sure it will help me levitate :-)