![](http://lh4.ggpht.com/-KtZGw7_9NKc/TyHXhcMFCDI/AAAAAAAAABc/NcpyC0Y4Wu4/Jamaican%252520food%252520weakness_img_1.jpg)
So in a few minutes I will be eating my last Jamaican dish of curry goat, plantains, rice and peas. I love Jamaican food but its best I let it go. I am excited about changing my lifestyle. It's finally time I hold myself accountable for my own health. I realized any major life threatening condition, at least the major ones like heart disease, diabetes and high blood can be connected to poor eating habits. I already have one of those conditions and that is one too many. I am too young to have a major health condition.
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