April 1st will be the beginning of a smaller weightloss challenge. I have formed a challenge group with beautiful, intelligent women who are progressing to a healthier lifestyle. April's challenge is a squat challenge! My booty is a bit flat so to help strengthen my knees, quads, calfs, hamstrings and glutes and build a nice behind, I will be doing squats.
Many times we feel to lose weight we need tons and tons of fitness equipment, or a gym membership but our best equipment is our body. I am still in the midst of my 60 day challenge but its great to change my lifestyle for the healthier with my friends and family.
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